Our Founder’s Story

My Journey to Becoming A Therapist

I’m a survivor of childhood domestic violence, sexual abuse and poverty. In 2021, I was diagnosed with post-traumatic stress disorder (PTSD) triggered by the loss of a loved one by suicide. I know first-hand how childhood adversity and trauma effects the human psyche and what is required for recovery. I draw on evidence-based practices, informed by my personal experiences, to help my clients recover from trauma.

In my teens and early 20s, I had many negative experiences with therapists. I felt they did not understand me, and I felt judged by them. I remember feeling blamed for my symptoms, which felt both infuriating and shaming. Once I found a therapist who shared my values and really listened to me, I worked with that individual for over a decade. My personal experience inspired me to become a therapist to offer treatment to those who might not fit within the confines of what most consider “normal.”  

At Umbrella Insights, we specialize in providing services to neurodivergent children, young people, and adults, queer and trans individuals,  people with non-normative lifestyles and identities (e.g. people in ethically non-monogamous relationships, kink/BDSM relationships, and sex workers), as well as trauma survivors looking to deepen their connection with loved ones.

It would be our privilege to support you on your path to healing at Umbrella Insights.

Sincerely,

Katherine Van Meyl