Being a client again has softened the way I work as a therapist. I had forgotten how difficult it is to sit in that chair (you know the one) – to be the client.

To me, resilience is the ability to adapt, to move forward in the face of hardship, and to cultivate a sense of self-worth amid life’s challenges.

PDA is a specific experience for Autistic people that centers around a deep sense of fight-or-flight that’s triggered when an expectation lingers.

We all have a myriad of reasons that have led us to our chosen career paths and each person’s story helps us understand them on a deeper level.

Trauma survivors often face difficulties with sex, shame, trust, closeness, and emotional regulation, which can deeply impact their partnership(s).

By examining case examples, we can see how these laws impact the lives of those in the industry and highlight the importance of systemic interventions.